73-4526 Kohanaiki Road, Kailua Kona, Hawaii 96740, United States

808-347-9701

Movement Therapy Solutions

Services

Personal Trainer, Kailua Kona, Massage, Fitness, Exercise

  

Movement Therapy Solutions applies an integrative approach to training by providing customized services in order to achieve maximum results. These services include: 


Personal Training – Caters to all fitness levels from beginner to professional athletes.


Selective Functional Movement Assessment  – The most current comprehensive diagnostic tool available to identify symptoms, used to gauge the status of movement-pattern-related pain and dysfunction. 


Functional Movement Screen –A ranking and grading system that documents movement patterns to accelerate performance and reduce risk of injury. 


Golf Specific Training – A Titleist  certified trainer will assess your physical condition and customize workouts that will increase your flexibility, mobility and power, ultimately improving your golf game.


TRX – A unique form of leveraged body weight exercise/ suspension training.


Sports Specific – Individualized training based on your goals and the demands of your sport. Programs are available for all levels from youth sports to professional athletes. 


Corrective – Exercises and programs designed to address an individual’s weaknesses to prevent injury and increase performance.


Performance / Speed – The ultimate training tool for athletes whose desired goal is to take their performance to the next goal.


Post Rehab – Training that addresses the needs of injured clients after they complete physical therapy.